>>WORKSHOPS & RETREATS<<
MARCH 2018 "AROMATHERAPY & ENERGY HEALING" ~ Hosted by Soul Hum~
In this special Friday evening class, we will use essential oils to relax and restore while learning energy-healing and self-healing techniques. The perfect way to end your week, melt all your cares away and recharge on every level--heart, body, mind and soul.
FEBRUARY 2018 "INTRODUCTION TO Meditation 101" WORKSHOP ~ Hosted by Soul Hum~
In this precursor workshop to my 'Meditation 101' course, we will address the most common concerns around starting a regular meditation practice. We will clear up the misconceptions about meditation, demystify the process and introduce proper technique. You will gain a new understanding of your mind, why your thoughts show up the way that they do and what you can do to place yourself back in the driver's seat. Workshop includes both instruction and a deeply relaxing guided meditation.
JANUARY 2018 "2018 GAME PLAN" MEDITATION WORKSHOP ~ Hosted by Soul Hum~
Come discover your soul-based goals + action plan for the New Year at Soul Hum's "2018 Game Plan" meditation workshop with Christina Huntington & Alicia Lipinksi! Through guided meditation, intuition-connection exercises & personalized coaching, you will leave with a clear 2018 Soul-Based Game Plan in your hand to carry you through the year with joy, ease & inspiration! Bring a journal, a pen & a postcard.
DECEMBER 2017 "NEW YEAR'S EVE INTENTION MEDITATION" ~ Hosted by Soul Hum~
A very special New Year's Eve Intention Meditation at Soul Hum in Sherman Oaks. Look back on what you've learned, how you've grown and what you've accomplished in 2017 while setting your sails in the right direction for the year ahead with intentions delivered straight from your own soul. Sign up or show up! First class is always FREE.
AUGUST 2017 "WOMEN'S MOVEMENT MEDITATION" ~ Hosted by Altana~
A movement-based women's meditation workshop at Altana in Glendale. We will clear out any old blocks and make way for what we want to be creating in alignment with the solar eclipse! This workshop will include movement, breath work and guided meditation. We will reconnect to our bodies, our feminine energy, our sensuality, our inherent divine female power, our intuition and the cosmic transformative energy of this eclipse season!
JULY 2017 "SHADOW PLAY" 1-DAY WORKSHOP ~ Hosted by WMN Space~
A 1-day women's meditation workshop at WMN Space in Culver City, co-led with Desiree Lanz. Saturday July 8th from 3pm~5pm. We'll be working on integrating the disowned and abandoned parts of ourselves so that we can heal and experience deeper levels of self love, total acceptance, compassion and authentic joy!
NOVEMBER 2016 WOMEN'S MEDITATION RETREAT IN BIG BEAR ~ Nov 18th~21st~
A women's meditation weekend focused on setting new intentions for the year ahead and discovering your True Purpose. Take time for self care before the Holidays and set your sails in the right direction for 2017 with the support of other amazing women! This retreat is a cozy favorite and space is extremely limited, so RSVP's are first-come first-served. Come reconnect to your passion & inspiration as you discover what you truly have to bring to the world!
JULY 2016 "WOMEN'S MEDITATION" 1-DAY WORKSHOP ~ Hosted by the Harlow Culver City~
A 1-day women's workshop to introduce meditation techniques and develop tools for self-love. Learn how to truly care for yourself and inspire creative living each day. Vegan & gluten-free breakfast and lunch provided.
APRIL 2016 "WOMEN'S SACRED FEMININITY" 1-DAY WORKSHOP ~ Hosted by the Harlow Culver City~
A 1-day meditation workshop for women all about getting in touch with your Divine Feminine within. Develop tools for self-love and self-care while learning to fully embody your true feminine energy. A transformational workshop for women of all ages. Vegan & gluten-free breakfast and lunch provided.
FEBRUARY 2016 "WOMEN'S SELF-LOVE" 1-DAY WORKSHOP ~ Feb 6th~
A 1-day workshop celebrating the Month of Love. We'll work on developing self-love, as well as balancing our feminine energy. A fun, supportive workshop for women of all ages. Delicious vegan & gluten-free breakfast and lunch provided.
NOVEMBER 2015 WOMEN'S MEDITATION RETREAT IN BIG BEAR ~ Nov 20th~23rd~
A yummy soul-nourishing weekend of meditation, inward journeying and setting new intentions for the year ahead. Relax, recharge and of course...eat really well while sharing love & support with some amazing women. Take the time before the Holidays & New Year to set your sails in the right direction and get some You Time in. Come get cozy & care for yourself--together! This retreat will be a cozy sweater for the soul!
OCTOBER 2015 "GUIDED IMAGERY MEDITATIONS" ~ Wednesdays at Malibu Beach Yoga~
A special one-month class series of guided imagery meditations and personal introspection designed to help you relax and center. Develop your meditation practice while gaining tools and insights to actively move your life forward towards what you hope to create.
Every Wednesday in October 5pm~5:45pm. Malibu Beach Yoga 29169 Heathercliff Road, #217, Point Dume Village, Malibu CA 90262 www.malibubeachyoga.com
SEPTEMBER 2015 "UNPLUG: POSITIVE INVENTORY" ~ Sundays at Unplug Meditation~
A very special Sunday evening class series for back-to-school month! We spend so much time looking for what's wrong in our lives, come discover what's right! Learn how making a habit of taking positive inventory can shift your life for the joyful! Bring a journal & pen each week.
APRIL 2015 "DISCOVERING YOUR TRUE PURPOSE" ~ Special Friday Night Class at Unplug Meditation~
A Special Friday Night Class at Unplug to help you discover your True Purpose. HINT: It's not what you think it is! What if you could bring a bigger Purpose with a capital "P" to all of your pursuits? If you're feeling the nudge, it's because you are ready to take on your life's calling in a much bigger way than ever before. In this class, we will start to discover what that is.
MARCH 2015 "HARNESSING THE ENERGY OF 2015" WORKSHOP ~ Hosted by The Love Shack Presents ~
Learn introductory meditation techniques while discovering the power of 2015 and the unique energy this year has to offer. Learn how to harness this year's specific energy code for your greatest good. Supercharge your 2015 intentions and ensure that the Universal Energy of 2015 will support your desires 1000%!
FEBRUARY 2015 "LADIES LOVE FEST" 1-DAY RETREAT ~ Hosted by Candara Broadstone Hancock Park ~
A ladies-only 1-day retreat to open up your heart, get you into your body and fall in love with yourself! Surround yourself with beautiful soul sisters who inspire your beauty and light, inside & out! Delicious lunch provided, including vegan & gluten-free friendly options.